The St. Regis Deer Valley
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Remède Spa Fitness & Wellness

Remède Spa's Fitness and Wellness options provide another dimension of pampering as trainers and instructors enhance well-being with professionally conducted sessions that leave guests feeling calm and centered.

Stretch, strengthen and emerge feeling invigorated from our welcoming yoga, pilates or  stretch classes. Group classes are available; minimum 3 people.

60 minutes / Private session: $125
Group Class (per person) $40 ($30 for stretch class)

Well-Being: Life Coach, Fitness and Meditation
Whether you would like to spend some quiet, quality time working on personal goals, work one-on-one with a fitness trainer, or find balance with a guided meditation, we have a program to address your needs.

Life Coach sessions are divided into two parts--one for getting acquainted, tailoring a program to your needs, and the other session is dedicated to follow-up and a plan for the future.

90 minutes: $210
30 minutes (follow up session): $70

The Custom Personal Fitness Training Session focuses on personalized training needs and desired results.

60 minutes: $95

Meditation involves a customized session of meditation to create peace of mind a deeper, more mindful state of relaxation.

30 minutes: $70