V Art of Wellness
Join us for an intensive alpine fitness experience with V Art of Wellness celebrity trainers Christopher and Tracie Vlaun exclusively at The St. Regis Deer Valley August 20 -23, 2015.
V Art of Wellness is a five-star holistic fitness and wellness brand that combines the intensity of a Miami-style boot camp with the fundamentals of yoga to invigorate the mind, body and soul, all while harnessing the power of working out, outside. Come experience unforgettable fitness taking place on our grand Lawn with stunning mountain views.
The cost is $25 per class or $100 for an unlimited class pass. Attendance is limited so we ask that you reserve your space in advance. Please contact Vanessa Taylor at firstname.lastname@example.org or 435.940.5872.
We are also offering a special room rate of $229 per night for stays over these dates. To reserve your stay, please book online here >>
Class Schedule - August 20 - 23, 2015:
Aeroga - Ignite your fire to great music with Tracie’s own Cardio Fitness Yoga that is designed to torch fat and launch you to your highest potential. All levels, 60 minutes.
Aeroga X - An off the mat cross training version of Aeroga. The system includes high intensity intervals, functional and strength conditioning, core development and plyo-metrics performed in a natural outdoor setting. All levels, 60 minutes.
Peak Performance Boot Camp - A high calorie burning, dynamic boot camp integrating training modalities that all focus on the human movement pillars that hone peak athletic performance. All levels, 60 minutes.
Bands & Body weight Blast - A high calorie burning, dynamic, boot camp style workout integrating training modalities that include: interval aerobic and functional strength conditioning, core training, Band resistance and a basic yoga cool down, all performed slope side. All levels, 60 minutes.
Power Flow Yoga - A deep music driven power yoga that will strengthen, lengthen and keep you moving non-stop. All levels, 60 minutes.
Alpine fit – This is not just a nature run. Prepare for an hour of nonstop movement and on- the-go training circuits. Intermediate to advanced, 60 minutes.
Strenthen & Lengthen – Strengthen the core while you aim for that long lean look. All levels, 60 minutes.
Stretch & Sculpt – Stretch, lengthen and strengthen before you lay by the pool. All levels, 60 minutes.
Bare Necessity Bootcamp – A no equipment necessary class that is a blend of body-weight interval training and core conditioning with a yoga finish. All levels, 60 minutes.
V Art of Wellness creates a luxury holistic fitness venue that harness the natural elements of our beautiful mountainside location. Led by celebrity trainers Tracie Wright Vlaun and Christopher Vlaun of V Art of Wellness, “V” stands for Vibration to raise the body’s vibrational energy and overall health. Tranquil yogic experiences, cutting edge hybrid outdoor fitness programs, and wellness methods that nourish the mind, body and soul are among the daily offerings. The V EXPERIENCE continues to reinvigorate the whole mind, body and spirit allowing many to adopt a healthier lifestyle, reduce stress, achieve weight loss while feeling alive!
V Art of Wellness offers a premier holistic training program, tailored to meet the specific needs of each individual. Discover the essence of a mind/body escape in our serene mountainside setting for a personalized and life changing fitness/wellness experience beyond expectation.
Looking to stay at The St. Regis Deer Valley over different dates? Explore our special offers.